[100% Off Udemy Coupon] Prenatal Yoga “Shanti Mama”
Online yoga flow for mothers to be
What you’ll learn
Yoga during the pregnancy
Integrate movements with the breath
Be able to do physical exercises
Learn how to integrate body movements with breathing during the pregnancy.
Safe way to do sport activities and improve your and your baby health.
There are few Do’s and Dont’s for Prenatal yoga.
Prepare your body and mind for soft and gentle birth and happy motherhood.
Course have been created certified pre- and postnatal teacher, mother of 2 kids.
Mission of the course is help you to find your own perfect movements.
Who this course is for:
Pregnant women or mothers to be
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