Category: Health & Fitness

A simple and concise micro course on understanding, experiencing and teaching mindfulness more effectively. What you'll learn You'll comprehend the ...

Get Your Space Away from Unrequited Love, Start Caring for Yourself Again and finally Take Steps to Move Forward What you'll learn Take care of ...

Natural Healing for Beginners What you'll learn With confidence store as well as supply your residence with a minimum of 10 exceptionally helpful (and ...

A SELF HELP COURSE WITH TECHNIQUES TO HANDLE BREAK-UP - SURVIVING A RELATIONSHIP BREAK-UP OR DIVORCE What you'll learn Take care of the Break-up ...

Absolute beginners Kickboxing course. Perfect for everyone regardless of current fitness level or ability. What you'll learn A novices program taking a ...

An introduction to a better life What you'll learn Discover WHY your medical professional desires you to work out ... Create AND start on your VERY ...

Learn how I used creatine to build muscle, increase my strength, and improve my athletic performance. What you'll learn Obtain one of the most worth ...

Tracking emotions, urges, behaviours and habits with the DBT Diary Card What you'll learn Find out about the DBT journal card Focus on habits or ...

The ultimate and most scientific program to lose 6 pounds in healthy and balanced way. What you'll learn Shed 6 extra pounds quickly in 1 simply month ...

Teach a group how to meditate in your workplace or community What you'll learn Lead a reflection course with complete assistance from Skillful MIND ...

Entertain Your Holiday Guest With Delicious Healthy Natural Paleo Recipes For The Holiday Season From Yum So Fresh! What you'll learn Prepare a Paleo ...

How To Be Healthy And Happy Without Pills Or Supplements What you'll learn Beginning Cultivating Healthy Habits To Improve Their Health

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